Celebrities Share Their Body Confidence Secrets

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If you’re ever feeling down about yourself, rest assured glamorous famous people have this problem too. Constantly in the public eye — whether on the red carpet or running to the grocery store — they’ve learned how to focus on having a healthy body image so they can stay true to their most authentic selves. From sticking to a fitness routine, to knowing exactly what to wear to enhance their body shape and feel great, to the healthy mantras they tell themselves, Us reveals some of the best A-lister secrets to staying confident.

Scroll through to see how some of the hottest and fittest celebrities including Khloé Kardashian, Hilaria Baldwin, Ashley Graham, Heidi Klum and more are able to have total body confidence!

Celebrities Share Their Body Confidence Secrets
Heidi Klum

The German beauty knows exactly what to rock when she needs a confidence boost. “I like small little triangle bikinis — I’m the most confident and comfortable in little string bikinis because, you know, it’s also easier to take it off,” the America’s Got Talent judge tells Us Weekly.

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Celebrities Share Their Body Confidence Secrets
Jamie Chung

“It’s all about positive reinforcement, don’t harp on ‘I’m fat, I’m sluggish,’ just think ‘I feel great, I look great,’” the Gifted actress tells Us. “You don’t have to stare in the mirror and tell yourself — it’s just, throughout the day try and focus on the positive.”

Sara Jaye Weiss/StartraksPhoto.com

Celebrities Share Their Body Confidence Secrets
Ashley Graham

The former Sports Illustrated Swimsuit cover model is all about embracing her curves. “I work out. I do my best to eat well. I love the skin I’m in,” the swimwear designer shared on Instagram in January 2018. “And I’m not ashamed of a few lumps, bumps or cellulite … and you shouldn’t be either.”


Celebrities Share Their Body Confidence Secrets
Hilaria Baldwin

Pay body acceptance forward: that’s the Living Clearly Method author’s mantra. “I recovered from an eating disorder when I was 25, and so [my goal is to] help people in the other direction,” the yoga guru tells Us. “Life is too complicated not to just make it simple and happy, and that’s what I try to do.”

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Celebrities Share Their Body Confidence Secrets
Khloe Kardashian

For the Revenge Body star, confidence is not about what she sees on the scale. “For me, working out is really important for my day-to-day and my sanity. But it’s also, I like to promote just living a healthy lifestyle,” she told Marie Claire in a August 2018 interview. “And that doesn’t mean being a size four.”



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